Pleased to meet you
My journey didn’t begin with theory, but with necessity. I spent my childhood feeling profoundly lonely and helpless. In my early adulthood, life felt like mere survival, as I struggled with a deep, unexplained inner turmoil. I felt incapable of facing the world, unable to understand life—or even what was happening within me.
One day, I made the decision to seek help, and that’s when—over 30 years ago—my inner journey began. I learned firsthand what trauma is, that there are different kinds of trauma, how it takes root in the mind and body, how it shapes our beliefs, and how it limits our ability to feel whole.
My personal journey is a great asset when it comes to supporting you in your process—simply because I truly understand what it feels like to be unwell, to be stuck, and what it takes to overcome it.
Because of this, what I teach carries a deep awareness that encompasses the complexity of who we are and what we feel.
My methods
EXPERIENCE
Behavior therapy
In behavior therapy, the main focus is on learning's role in developing both normal and abnormal behaviors.
Psychoanalysis
In psychoanalysis, we focus on changing problematic behaviors by understanding the unconscious meanings and motivations behind them.
Cognitive therapy
In cognitive therapy, the focus is on what people think rather than what they do.
Humanistic therapy
In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.
If you connect from a desktop or laptop computer, you’ll have access to all my training and experience in details.
En constante evolución
EDUCACIÓN
Método Phi
Elías Pardo Martínez. Valencia
2011-2019
Heal the wound of life
Sat Santokh Singh Khalsa. California
2004
Trainings
Experience
& More
Somatic Experiencing
Liane Pinto. Barcelona
2019-2023
Coaching e Emotional Intelligence
Marian Gil certified ICF, CTI cpcc, ACC . Madrid
2004
SOMA Embodiment
Sonia Gomez. Barcelona
2024-2025
Positive Psychology, Effective Communication, Adaptation to Change
Rioja University
2023
Teachings &Retreats with
Pujya Rameshwarananda Giri Maharaj
2010-Now
Mental Health First Aider and Education
MHFAEngland.org - From 2020
In charge of high-impact crisis management on digital platform
From 2009
Assistant in Somatic Experiencing trainings
Adala. Barcelona - From 2024
Workshops in Communication / Stress & Anxiety Management / Becoming the Best Version of Yourself / Professional Development
Multinacional Colt - From 2009
aesomatic.es Member
From 2022
Conducting workshops & individual sessions
Private practice- From 2005
Exploring or Practicing
Cognitive/behavioral psychology, NLP, Gestalt therapy, art therapy, hypnosis, energy enhancement, family constellations, various forms of yoga and dance, Mézières method, mindfulness, white tantra, Do-in, Reiki (Master level), shamanism, fine arts, numerology, Kabbalah, metamorphic massage, acupuncture, homeospagyria, Katzugen/Yuki, ACIM, rebirthing, BIM EmbraceYou, homeoptia, Bach flower remedies, massages, osteopathy, biodescodification
2004-Now
Lydie is able to solve things incredibly fast and efficient. She combines coaching and other methods, to solve the issues in my past and to make sure I can get great results quicker in the future. Time time again, she just figures out the root cause.
A few examples (there are more): in 1 sesion she figured out my biggest fear in life that prohibited me to grow further and created a solution to get rid of it, which I achieved. She also took away my anxiety (because of covid) after only 1 sesion. Moreover, she was able to get rid of my long-term stress (I thought it was my character, but it was a learned habit), due to which I literally feel more happy in my daily life now.
I 100% recommend Lydie to anyone: entrepreneurs, people who are stressed or are in a depression, folks that have anxiety/blockages, etc.
Sonia
★★★★★
Reviews
★★★★★
Nirmala me parece una persona acogedora, seria e implicada. Fue muy fácil dejarse acompañar por ella. Me ayudó con su trabajo y también su presencia y su acogida. Me ha hecho tomar conciencia de la importancia de abordar estos conflictos bloqueados, aunque a primera no apetece. Lo cierto es que esto me permitió dar un cambio importante en mi vida. Le estoy muy agradecido.
Valentin
★★★★★
I am extremely satisfied with this product! It exceeded my expectations with its quality and performance. The customer service was excellent, and delivery was prompt. I highly recommend this to everyone.
Brian Moten
★★★★★
Hice “volver al origen” y me parece un trabajo muy serio, a la vez que profundo, toca los sentimientos pero no los deja en el aire, te acompaña hasta que llegas al punto de entender lo que ha pasado y poder asumirlo. Otros trabajos emocionales que hice no hacían ese recorrido tan completo que produce esta manera de trabajar. Acostumbrabas a vivir momentos muy emocionales, que eran grandes descubrimientos, pero no sabías que hacer con ellos. En este caso el momento está visualizado de tal manera que te permite deshacer las ataduras con las que lo habías tapado y por tanto se produce todo un movimiento en tu posición en relación a los demás y por supuesto en relación a uno mismo.
Anna